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Find a therapist online who fits you and a space where you can talk openly about what is on your mind.
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5+
years supporting clients
400,000+
sessions provided
500+
verified psychotherapists
About Pleso Therapy
Pleso Therapy is an online psychotherapy platform built around one belief:
the right support brings you closer to yourself and to others.
Pleso Therapy is an online psychotherapy platform built around one belief:
the right support brings you closer to yourself and to others.
At Pleso Therapy, you find the online psychotherapist or psychologist that fits your needs through a personalised matching system. You get access to carefully selected therapists with a minimum of 3 years of experience.
Companies also trust our service
We provide corporate wellbeing services, from a pilot project to a full, comprehensive programme. Support your team
Our 100+ partners
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Our therapists
We carefully verify each professional's experience and training to provide the best online therapy UK has to offer. Only 10% of applicants are accepted to deliver remote therapy on our platform, ensuring you connect with the top UK therapists.
Matthew
Jose
Anita
Thomas
Kam
Shabana
Yvonne
Talia
Marilyn
Evangelia
500+ verified therapists
Every psychotherapist takes part in supervision and periodic evaluations to maintain the quality of our services
What people say about Pleso Therapy
Daisy, 26
For me, it was important to find ‘my person’. At Pleso Therapy, I was quickly matched with a therapist I feel really comfortable talking to. It’s been great so far.
Sam, 24
I always felt tense, even when I was supposed to rest. But after a few sessions with my lovely therapist, it’s been easier for me to just relax.
Laura, 35
I’d had a therapist before who just wasn’t right for me. At Pleso Therapy, it was easy to switch, and now I’ve found someone I really click with.
Danny, 25
I always put my problems to the back of my mind, but it got to the stage where I just couldn’t do that anymore. With Pleso Therapy, I quickly got matched with a great therapist, and after just a few conversations, I felt relief.
Tom, 28
I used to feel stuck and would dread everything. My therapist showed me some really useful techniques and steps I could take, and now I’m moving forward without that constant sense of dread.
Growing across the UK and beyond
Growing across the UK and beyond
Pleso Therapy started in Ukraine with a simple idea: therapy shouldn't be harder to access than it needs to be. We've since grown into the UK, Poland and Romania, building a virtual therapy platform based on what people want and need when looking for support.
Every step's been shaped by listening to people.
George Bell
UK ambassador
Supported by
Start with a simple quiz
It only takes 5 minutes. Matching designed for your needs, making it easy to book a therapy session with confidence.
Frequently asked questions
For the simplest possible start
Only about 10% pass our process. Each therapist is peer-interviewed by Therapy Leads, has a minimum of three years of post-qualification experience, is a member of a recognised UK professional body (for example BACP, UKCP, HCPC, COSRT, BABCP), and holds Enhanced DBS and professional indemnity insurance. We show qualifications and memberships on profiles, so you know who you are booking.
Yes. Sessions are not recorded. We follow UK GDPR and strict confidentiality. There are limited safeguarding exceptions (for example, serious risk of harm to you or others, or legal obligations). Your therapist will explain these clearly.
You can start our 3-minute matching quiz for instant suggestions, or browse therapist profiles with bios and video introductions. We do the searching, so you can focus on healing.
We currently support adults (18+) only. We do not work with minors.
Often, yes. Message our Care Team and we will try to place you today.
No. Pleso Therapy therapists do not prescribe medication and do not provide medical diagnoses. If you are considering medication, please speak to your GP or a psychiatrist.
We use Stripe. You can pay with debit or credit card and standard wallet options such as Apple Pay and Google Pay. PayPal is not supported. We can also issue invoices for companies or bulk purchases.
After you book a session, you will get an email with your booking details and a Join Session button. Sessions run on Pleso Therapy own secure video platform in your browser, there is nothing to install.
Yes. Cancel free up to 24 hours before your session. Reschedule up to 12 hours before, subject to therapist availability. Inside these windows, the full session fee may apply. Eligible refunds are returned to the original payment method.
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