pleso - therapy online:
find your therapist in 2 minutes

Start working with a proven psychologist today and leave negative emotions and problems in the past. With pleso you will start a new life and gain peace of mind.
Find Peace of Mind
Convenient and at any place
Safe and anonymous
From 670 hryvnas per session
pleso - therapy online:
find your therapist in 2 minutes
Start working with a proven psychologist today and leave negative emotions and problems in the past. With pleso you will start a new life and gain peace of mind.
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pleso's co-founder
Anna
She successfully supplements her psychological consultations with medical knowledge. A member of the Ukrainian Association for Transactional Analysis
Business-consultant
Helen
Organizational consultant, lecturer of the course "Organizational Behavior and Responsible Leadership" at the KROK Business School, lecturer (HRM and Organizational Behavior) at the Edinburgh Business School (Eastern Europe)
A trusted specialist
Dmytro
Founder and co-leader of the educational, psychoeducational project "LIVE BLOG psychologists about". Laureate of the municipal award named after Anton Kokhanovsky
Personal therapy
From ₴670
50 minutes
Parents and Childen
From ₴970
80 minutes
Personal therapy
From ₴670 for 50 minutes
Our option for those who want to improve the quality of their lives and find peace of mind
Therapy for couples
From ₴970 for 80 minutes
Relationship crisis? The psychologist knows what to do. Reach Zen with your partner
Parents and Childen
From ₴970 for 80 minutes
Can't communicate with the child? No problem, the psychologist will help find a common "vibe"
There was a time when psychological assistance was considered a stigma. It was a shame to tell your relatives or friends that you consulted a psychologist back then. All the people around you considered you a lunatic, that needs an urgent hospitalization. We are more than sure that such a situation is unacceptable. Therapy is OK

Therapy is OK

Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Therapy is OK
Psychologists will help
Psychologist is your friend and saviour. Psychology can help you improve your life and solve the problems that bother you a lot - from anxiety and depression and to apathy and inadequate self-esteem
Psychologists are verified
Our psychologists are only exceptionally proven specialists. We pay a great attention to the experience and qualification of our psychologists. Our team consists only of psychologists with higher education and those who have received a recommendation from our colleagues. On average, our psychologists have over seven years of experience in consulting
Psychologists will listen to you
Psychologists are always ready to listen to you. Psychologists cannot judge neither you nor your actions. That is why you can openly and boldly discuss important topics. Sessions with a psychologist are completely confidential, so your information is reliably protected
Psychologists are convenient
We work exclusively online using Google Meets. You do not need to install special apps, all you need to do is follow the link on your computer or smartphone. That's it - your session with the psychologist has started! There is no need to spend several hours commuting to see a psychologist
Psychologists will understand
Psychologists have years of consulting experience that gives them the opportunity to see the whole picture and ask the proper questions to help you find the clues
Psychologists are for everyone
We offer the widest possible choice of therapy methods (transactional analysis, CBT, gestalt therapy, etc.), and we are also ready to work with couples (spouses), veterans and members of the LGBT community
Psychologists will help
Psychologist is your friend and saviour. Psychology can help you improve your life and solve the problems that bother you a lot - from anxiety and depression and to apathy and inadequate self-esteem
Psychologists are verified
Our psychologists are only exceptionally proven specialists. We pay a great attention to the experience and qualification of our psychologists. Our team consists only of psychologists with higher education and those who have received a recommendation from our colleagues. On average, our psychologists have over seven years of experience in consulting
Psychologists will listen to you
Psychologists are always ready to listen to you. Psychologists cannot judge neither you nor your actions. That is why you can openly and boldly discuss important topics. Sessions with a psychologist are completely confidential, so your information is reliably protected
Psychologists are convenient
We work exclusively online using Google Meets. You do not need to install special apps, all you need to do is follow the link on your computer or smartphone. That's it - your session with the psychologist has started! There is no need to spend several hours commuting to see a psychologist
Psychologists will understand
Psychologists have years of consulting experience that gives them the opportunity to see the whole picture and ask the proper questions to help you find the clues
Psychologists are for everyone
We offer the widest possible choice of therapy methods (transactional analysis, CBT, gestalt therapy, etc.), and we are also ready to work with couples (spouses), veterans and members of the LGBT community
Online therapy is effective, acceptable and practical health care
Online therapy is effective, acceptable and practical health care
How it works?
Very easy!
Choose your psychologist on our website. You can find the needed information about psychologists on their personal pages. If you do not know which psychologist to choose, fill out the form on our website and we will gladly help you
Choose
On the personal page of each psychologist, you can book a session. You have to register the account when booking. You can pay for a session using LiqPay
Book
Get a link for the session. Follow the link - and our psychologist will already be waiting for you :)
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Message us!
support: telegram
email: hq@pleso.me
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Everything will be amazing!
EMERGENCY PSYCHOLOGICAL CARE
If you have a need to get free emergency psychological help, you can contact the following services (in Ukrainian):
  • Suicide Prevention and Psychological Support Line Lifeline Ukraine 7333
  • Hotline for psychological help for women GenderStream 0800 505 085
  • Hotline for psychological assistance to ATO veterans 0 800 501 212
  • National hotline for children and youth La Strada 0 800 500 225, 116 111
FAQ
How the sessions are held?
Psychological consultation, coaching or psychotherapy are held in the format of sessions: dialogues lasting 50-55 minutes. They are usually held once a week. The first thing that is important for the effectiveness of the consultation is confidentiality. If the work takes place online, it is important that there are no intruders in the rooms where both the psychologist and the client are.
What is the difference between a psychologist and a psychotherapist? Who is a psychiatrist?
The psychologist provides consulting services. During the conversation, he finds out what worries the client, what is happening in his life, and on the basis of these factors, he finds out the essence of the problem, ways of solving it, and analyzes the factors that should be paid special attention to.

The psychotherapist provides comprehensive, structured assistance to the client using his mental resources. This is a form of professional relationship in the course of which the client solves his issues not only thanks to knowledge, but also with the help of the new emotional experience gained.

A psychiatrist is a doctor, i.e. a specialist who received medical education and completed an internship in the direction of "psychiatry". He provides assistance in a hospital setting or as part of an outpatient consultation. The main direction of his therapy is medical treatment.
Which method of a therapy I should choose?
The main directions that exist now in the psychotherapeutic space have passed the test of time and proved their effectiveness. Therefore, it would be incorrect to say that one of them is more effective and the other is less. The more important role in the effectiveness of therapy is played by the specialist himself.

You can choose the right therapy by following the next principles:
-if the client has a clear request to treat a specific disorder (panic attacks, insomnia), cognitive-behavioral therapy is the most suitable choice;
- Gestalt therapy is more suitable for working with the emotional sphere;
- working with a coach will help to define and/or achieve the goals;
- interpersonal relationships may be developed using transactional analysis.

But such a division is quite primitive. It is problematic enough to choose your own psychologist relying purely on it. Contact us and will help you choose the most suitable therapist.
What determines the duration of psychotherapy? Why is this a long process?
The duration of the sessions is determined primarily at the request of the client, his personal characteristics, accompanying factors that affect his condition (state of mood), and also depends on the direction in which the specialist works.

This is influenced by two main factors:
1) the specialist needs to understand well what he is working with. Quite often we are talking not only about the client's complaints, but also about the processes taking place in his subconsciousness;
2) the client needs to integrate the knowledge, skills, insights, and methods of emotional response gained during therapy into his life, which also takes time.
What can a psychologist / psychotherapist help with?
No matter how pretentious it may sound, she or he may help you in all spheres of your life. Because wherever we are, and in whatever situation we find ourselves, we always place ourselves there. This means that our psycho-emotional state is a guarantee of a quality life, stress resistance and harmonious relations with others.
Are sessions confidential?
Yes, pleso works in a strictly confidential manner. We do not disclose the details of cooperation and individual consultations with the client, as psychologists sign the corresponding contract. The only exception is if our psychologist sees that a person is capable of harming himself or others. In such a situation, he can contact the appropriate institutions.
Have a question that is not answered here?
Give us a message on Telegram or email and we will answer you. Thanks!